TuffStuff CDP-300 Functional Trainer

Functional Training: Cable Ratio

By Tom Woodman Regional Manager, Seattle Area Perhaps the most important decision to be made in selecting a cable machine is, “do you want a machine with a 1:2 cable ratio or a 1:4 cable ratio?” Depending on the market they’re designed for, functional trainers come, or can be ordered in, a variety of cable [...]

Time to start training LATERAL?

By Jeff Hahn Sales Director If you are like most people, you have worked out on a treadmill, elliptical, stair stepper and exercise bike.  What is the one thing all of those machines have in common? They use your muscles in a front to back pattern which targets a certain mix of your muscle groups.  [...]